Two Great Opportunities to Get Fit this Fall!
Bootcamp H2O –
A BRAND NEW PROGRAM
This is an EXPLOSIVE 4-week workout in deep water!
Classes are for the intermediate to advanced. Buoyancy belts will be provided, but other resistance equipment will be added for an additional challenge.
The combination of cardio and core strength training makes for a serious workout with awesome overall body results!
You’ll see increased stamina and toning during boot camp. You'll be back for the next session!!
Two sessions are offered on Monday or Wednesday nights (or you can do them both). Register Online Now or call (208) 612-8519 for times and information.
Only $22 or $5 with a current Aquatic Center membership. Have a scan card? It will cost you 5 scans.