Weight Loss


"HO  HO HO Holiday's"
Holiday Weight Loss
Healthy, happy and energetic!!! 
Great support to get you through the Holidays!!!

Registration:


  • Program begins Nov. 13th
  • Program is every Wednesday for eight weeks. 
  • You can pre-register in advance by calling 208-521-1425 
  • Or you can register the first day of class 
  • See attached flyer here
Weight Scale
Learn Lifestyle changes that take the excess fat off, give you more energy, and feel good everyday. Register for this challenge that begins Nov. 13th, 2019 with a $25 entry fee to be put into a pot for the winners of the challenge. All money will be paid to the winners, or shall we say the "biggest losers" the last week. This is a proven program which has been running for over eight years and many successes have come from it.

Program Benefits


  • Personalized, one-on-one coaching every week
  • Personal wellness evaluation
  • Body analysis
  • Weekly prizes for applying lifestyle changes
  • Group support and much, much more!

Schedule


  • 6 - 6:30 p.m. Weigh and Measure (optional)
  • 6:30 - 7:30 p.m. Free nutrition class

Nutrition Classes


If you just want to attend for the nutrition classes, and don't want to participate in the challenge, there is no charge.

Additional Information


E-mail Deon Brady at drbrady@cableone.net  with any questions on this challenge. The challenge is held at the Activity Center at 1575 N Skyline Drive in Idaho Falls.